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The Tree of Yoga: Family Yoga
Saturday 14 September - 11:00 am - 11:45 am
Family yoga is a fun, flowing class for a parents, and their children of all ages. In this busy modern age, it is proving difficult for families to find quality down time together in between school, activities, work and other commitments – not to mention the constant distraction of TV and computers. A family yoga session has been proven to improve and grow the family dynamic and allow for a special bonding time. Families leave class feeling more attentive toward each other as communication improves and each member becomes more aware of the other’s needs. Space for 15 families, and donations to Dementia Awareness.