All events for Mini Mandala Meditation Sessions

As part of this year's Art Trail Wanstead 10th anniversary event, visual artist Brenda Coyle and musician Rory Aitkin have once again collaborated to host some mini-meditation taster sessions at the Vestry Room (Christ Church Wanstead). Learn how to meditate using a mandala, with each mandala being unique and created for open eye meditation, which you will be able to learn, experience and explore during these mini sessions. Music has tremendous transformative powers and we have found that blending both…